Extra Burn Keto – CLCK diet will help you reduce weight fast with many health benefits, especially with metabolic, neurological related diseases. At the Rush Epilepsy Center, Roehl and Antoaneta Balabanov, MD, an epileptologist, oversee one of the largest adult ketogenic diet clinics in the world. They began working with adults with epilepsy in 2012, and have published several papers demonstrating improvement in seizures and quality of life in adults with epilepsy. Anyone with a mitochondrial disorder should avoid it without first meeting with a keto-trained clinician, and anyone taking insulin should consult with a medical doctor before embarking on it.
“Some people report that when they start ketosis, they just feel sick,” says Kristen Kizer, RD, a nutritionist at Houston Methodist Medical Center. “There can sometimes be vomit, gastrointestinal distress, a lot of fatigue, and lethargy.” This so-called keto flu usually passes after a few days, she adds. But as a general weight-loss plan, keto is more controversial.
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